theconversation.com
3 ideas
·824 reads
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You will need to feel safe and secure and establish a connection with your therapist. It is reasonable to try out a few until you find the right one.
The right therapist will encourage and support you in making uncomfortable changes.
79
190 reads
Ask your community for mental health specialists recommendations. Consider asking your GP, family, friends or local community.
Once you have a few names, look up their qualifications and read up about them.
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