Reinforce habits with belief and community.
When we tell stories of our own lives of making the desired change, it creates belief. When others chime in, it shows that achieving changes is possible for everyone.
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The growth mindset shows that people can change, but it doesn’t tell you how much change is possible or how long change will take.
The growth mindset also doesn’t mean everything that can be changed should be changed. We all need to accept some of our imper...
Our habits form based on the stories we tell ourselves about who we are. But this stories are not immutable facts, recognizing that is key to change.
Cultivate the belief that you and your life can change and that you are a work in progress. This will lay the foundation for creating ...
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