Reinforce habits
Reinforce habits with belief and community.
When we tell stories of our own lives of making the desired change, it creates belief. When others chime in, it shows that achieving changes is possible for everyone.
169
400 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Related collections
Similar ideas to Reinforce habits
The growth mindset and change
The growth mindset shows that people can change, but it doesn’t tell you how much change is possible or how long change will take.
The growth mindset also doesn’t mean everything that can be changed should be changed. We all need to accept some of our imper...
Tiny Habits
- While trying to form a habit, starting in small increments and utilizing self-motivating feelings of positivity and celebration are strong catalysts and help reinforce the changes.
- To make lasting changes in our lives, we need to break them down into small, easy to do ‘Tiny Habits’, ...
Be The Hero Of Your Own Story
Our habits form based on the stories we tell ourselves about who we are. But this stories are not immutable facts, recognizing that is key to change.
Cultivate the belief that you and your life can change and that you are a work in progress. This will lay the foundation for creating ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates