The Science Of Self Awareness
We human being are self aware(?)
Unraveling the truth of self awareness through the light of science.
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Science is the only way we can really understand what's going on in there.
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Similar ideas to Know Thyself (Stephen M Fleming)
Having a deep understanding of yourself provides you with more accurate perceptions of how you are coming across to others.
To increase your self-awareness, make an effort to reflect on your strengths, developmental opportunities, triggers, values, and the like so that you...
Self-awareness = awareness of your thoughts. And when you’re self-aware, you automatically learn more about who you are—which is called self-knowledge. But it all starts with being aware. No awareness = No knowledge.
Being aware of how your behavior affects others is at the heart of emotional intelligence.
This means building self-awareness, self-management, social awareness, and relationship management.
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