The Power Of Now

Writing is facing your deepest fears and failures, hoping that your worst version is revised so that posterity will never know how awful it was.

In there, your work has to bring you some kind of joy, including the joy of hard truths, told honestly. Find pleasure and joy. How you fee...

Laughter is a healthy way to manage your emotions and keep them in check. The possibility of producing positive emotions with laughter is high and it could increase one's subjective well-being and life satisfaction.

The positivity we experience with laugher allows you to b...

We usually believe that effort will be draining and that it's better to save our energy for when we really need it. Yet, more often than not, the opposite is the case: when we really use our full effort for something that truly matters to us, we feel more energized, not less.