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Laughter's Mental Power
Laughter is a healthy way to manage your emotions and keep them in check. The possibility of producing positive emotions with laughter is high and it could increase one's subjective well-being and life satisfaction.
The positivity we experience with laugher allows you to be able to take yourself less seriously or the situation and increase the chances for the feeling of empowerment and be able to solve problems.
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Laughter's Social Power
We bond with others through many different means and laughter is one of them. We tend to build intimacy with others when we laugh with them and being happy with other people is being able to appreciate your present.
When we bond with laughter we are sharing our fe...
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Laughter's Cognitive Power
It's an amazing thing what laughter can do because when we laugh, our brains are actually recognizing the absurdity of a situation. It allows us to take a look at another person's perspective and understand their intentions which can increase the intensity of the current situatio...
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Laughter's Physical Power
We learn to laugh at a young age, most at infancy. Being able to laugh during our infancy years helps develop our muscles and upper body strength.
Every time we laugh, it activates many different areas of our brain because it takes a lot of work to be able to laugh, such ...
133
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More like this
Laughter's Cognitive Power
It's an amazing thing what laughter can do because when we laugh, our brains are actually recognizing the absurdity of a situation. It allows us to take a look at another person's perspective and understand their intentions which can increase the intensity of the current situatio...
Emotional reasoning
This one is a close relative to jumping to conclusions in that it involves ignoring certain facts when drawing conclusions.
Emotional reasoners will consider their emotions about a situation as evidence rather than objectively looking at the facts.
“I’m feeling ...
The Right Questions
Ask solution-focused questions. It will help you to find potential answers to the problem and increase your confidence in your ability to solve future problems.
- Ask "What am I feeling right now?" to help you name your emotions.
- Ask "What is ...
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