Laughter is a healthy way to manage your emotions and keep them in check. The possibility of producing positive emotions with laughter is high and it could increase one's subjective well-being and life satisfaction.
The positivity we experience with laugher allows you to be able to take yourself less seriously or the situation and increase the chances for the feeling of empowerment and be able to solve problems.
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Learn more about personaldevelopment with this collection
The power of gratitude and positive thinking
Ways to improve your mood
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Similar ideas to Laughter's Mental Power
It's an amazing thing what laughter can do because when we laugh, our brains are actually recognizing the absurdity of a situation. It allows us to take a look at another person's perspective and understand their intentions which can increase the intensity of the current situatio...
This one is a close relative to jumping to conclusions in that it involves ignoring certain facts when drawing conclusions.
Emotional reasoners will consider their emotions about a situation as evidence rather than objectively looking at the facts.
“I’m feeling ...
Ask solution-focused questions. It will help you to find potential answers to the problem and increase your confidence in your ability to solve future problems.
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