73
750 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Related collections
Similar ideas to Awareness
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
You have to balance all these dimensions.
For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates