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When you experience continuous moral injury, your brain changes. You start to interpret the experience as a threat similar to physical aggression.
Failing at work, making a serious mistake with someone, doing something that goes against your values because of outside pressure, or being in an abusive relationship breaks you. They’re assaults on your morality that you experience in the same way as a physical attack.
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Moral injury is a wound, an attack from the environment on your system of beliefs, principles, and values. Do you have a job where you have to do things that go against your principles? That’s a blow to your morale. Do you have a relationship in which your partner boycotts your o...
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As humans, we’re not what we possess, we’re everything we believe in. When your morals are damaged, you feel more than simple offense or annoyance. In fact, when the values that are rooted in your very being are attacked or contradicted, the core of your identity and your self-concept fracture.
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When our morals suffer long-term bombardment, we tend to become blocked. Our emotions are so intense and painful that we become numb.
Moral injury distorts who you are and what you believe in.
For this reason, it’s good to start with somatic therapy.
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