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The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
To be good at sports you need not be naturally gifted. To be successful in sports, you need to learn techniques and skills and practice them regularly.
“Character” is an important concept in the sports world, and it comes out of a growth mindset.
Athletes with a growth mindset find success in learning and improving, not just winning.
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788 reads
MORE IDEAS ON THIS
This growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts. Changing our beliefs can have a powerful impact. The growth mindset creates a powerful passion for learning.
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1.73K reads
Some people let bad experiences scar them and prevent them from forming satisfying relationships in the future. Others are able to heal and move on.
When people had the fixed mindset, they felt judged and labeled by the rejection.
For people with the growth mindset, the number one goa...
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898 reads
One seventh-grade girl summed it up. “I think intelligence is something you have to work for . . . it isn’t just given to you. . . . Most kids, if they’re not sure of an answer, will not raise their hand to answer the question. But what I usually do is raise my hand, because if I’m wrong, then my...
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Your view of yourself can determine everything. If you believe that your qualities are unchangeable — the fixed mindset — you will want to prove yourself correct over and over rather than learning from your mistakes.
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2.04K reads
Children with fixed want to make sure they succeed. Smart people should always succeed.
But for children with the growth mindset, success is about stretching themselves. It’s about becoming smarter
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1.4K reads
Creating a growth-mindset environment in which people can thrive. This involves:
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793 reads
"Even in the growth mindset, failure can be a painful experience, But it doesn't define you. It's a problem to be faced, dealt with, and learned from."
"We all need to accept some of our imperfections, especially the ones that don't really harm our lives or the lives of the others."
"...
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764 reads
Carol Dweck studies human motivation. She spends her days diving into why people succeed (or don’t) and what’s within our control to foster success. Her theory of the two mindsets- the fixed mindset and growth mindset and the difference they make in outcomes is incredibly...
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2.21K reads
As a parent practice working the process praise with your children. Praise the processes they used—their strategies, effort, or choices.
Ask these questions: "What did you learn today?" "What mistakes did you make and does it taught you something?"
Fixed mindset teacher create a atmos...
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596 reads
CURATED FROM
IDEAS CURATED BY
Mindset is one of my favourite books. It really changed my view and mindset on a lot of things.
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Other curated ideas on this topic:
Billionaires maintain their health by exercising regularly. They also often practice meditation or stick to a nutritious diet.
Many incorporate their favorite sports into their workout regimen and claim that sports teach us about winning and losing, essential skills in business and life.
Serena Williams comes determined to the court to make it happen. Confidence and believing that you can win are ingredients of the mindset of a champion. You have to work on developing that yourself.
Work on improving your skills DAILY.
The fixed mindset is when you believe you’re either good/capable or not good/capable of something. That talent alone creates success, regardless of effort.
The growth mindset is when you believe that anyone can be good at anything and that ...
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