QUEEN ELIZABETH II

• Pick the right habit and progress is easy. Pick the wrong habit and life is a struggle.
• Boiling water will soften a potato but harden an egg. You can’t control whether you’re a potato or an egg, but you can decide to play a game where it’s better to be hard or soft. 
• Habits a...

If someone insults you, think about their hidden agenda. When you get angry because of someone's words or actions, they are challenging you to a power struggle.

Do not engage in a power struggle. The belief that "I'm right" leads to thinking that the other person is wrong, ...

When you're trying to work through guilt, here's what you need to do:

• Distinguish between action and self;
• Accept responsibility;
• Make amends - apologize and make reparations;
• Take a problem - solving approach - look for solutions;
• Make better choi...