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A particular gene known as ACSL1 seems to play a role in how a body metabolizes fats and subsequently affects exercise response.
The findings, though preliminary, do point towards exercise benefits being genetic. Still, exercise has a multitude of benefits and cannot be discarded by individuals who do not have a certain type of gene.
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A new study on the genetics of fitness is trying to find out if the body's receptivity to exercise is genetic or not.
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