Curated from: well.blogs.nytimes.com
Ideas, facts & insights covering these topics:
2 ideas
·464 reads
2
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
A new study on the genetics of fitness is trying to find out if the body's receptivity to exercise is genetic or not.
The researchers have looked at thousands of individual segments of DNA, which are called single-nucleotide polymorphisms (SNPs), and identified a particular gene that responds to exercise by a measurement called maximum oxygen capacity.
22
281 reads
A particular gene known as ACSL1 seems to play a role in how a body metabolizes fats and subsequently affects exercise response.
The findings, though preliminary, do point towards exercise benefits being genetic. Still, exercise has a multitude of benefits and cannot be discarded by individuals who do not have a certain type of gene.
15
183 reads
IDEAS CURATED BY
Learn more about health with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Related collections
Similar ideas
5 ideas
3 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates