10.
“Your whole experience of life is in your mind. Focus on your internal world, not external world.”
-Derek Sivers
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40 Good Rules For Life
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It involves concentration using any of the five senses.
While pursuing a new habit, or eradicating an old one, we often experience a dip in motivation, focus and energy. This is due to many factors, like loss of motivation due to any internal or external difficulty, or getting sidetracked by life.
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Drala: the magical quality of existence, the natural wisdom, that recognizes both you and your reality as reflections of the cosmic mirror - your human wisdom is one with the power of things as they are.
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