The Habit Dip - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

The Habit Dip

The Habit Dip

While pursuing a new habit, or eradicating an old one, we often experience a dip in motivation, focus and energy. This is due to many factors, like loss of motivation due to any internal or external difficulty, or getting sidetracked by life.

A habit dip is a temporary fall and can be a learning experience if we endure it.

STASHED IN:

635

MORE IDEAS FROM THE SAME ARTICLE

Anyone who has overcome the habit dip (like a marathon runner) will testify that the feelings of discouragement and boredom are temporary. Like everything else, these temporary feelings are waypoints and not endpoints.

The habit dip and other dips in motivation teach us the following:

31 Reactions

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score