Being 'Themmed' - Deepstash
De-escalate Office Tension

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De-escalate Office Tension

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Being 'Themmed'

Being 'Themmed'

The mind is creating 'thems' all around us, with people putting other people in the 'in-group' or the 'out-group' all the time. This can be easily observed in office politics, as well as family discords.

People casually dismiss other people, ignore, discount, or attack them, reducing 'them' to a two-dimensional figure which they can use and throw at will, to further their own position, status, and identity.

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Enlarge Your Circle

Imagine a circle that has you and the ones you like, and gradually it is widening and is now including people whom you are neutral about, and then the people whom you don't like, and even your adversaries.

This expansion of 'us' softens us, releases tension and widens our perspective. L...

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110 reads

Us and Them Are The Same

We need to stop creating mental divides and see the people around us as our common humanity.

  • We all feel pain and suffering.
  • We all die eventually.
  • We all lose our loved ones.

The way to recognize that we are 'them-ing' other peop...

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110 reads

Us Vs Them

For more than two million years, our human ancestors lived in small groups that they considered their own. They created a demarcation of us vs them, as people cared and cooperated with people in their own tribe while fearing and aggressing people ou...

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CURATED FROM

IDEAS CURATED BY

elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

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Build the Foundation of Community

  1. Form the a community’s Identity: Carefully choose 10 potential members who fit the community identity you envision. They’ll set the standard of quality and the tone for everyone else.
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