“The truth is, what you do matters. What you do today matters. What you do every day matters. Sucessful people just do the things that seem to make no difference in the act of doing them and they do them over and over and over until the compound effect kicks in.”
-Jeff Olsen
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The Slight Edge - Book Review
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The idea is part of this collection:
Learn more about habits with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Similar ideas to Author Quote
What you do every day matters more than what you do once in a while. Incremental efforts do add up.
Like compound interest, if you make steady progress of your goals, you can get somewhere.
Instead of doing one type of exercise every single day, do a variety to make it more interesting.
What that means is that you're not pounding the same muscles, every day. That gives them a chance to recover because without recovery, you’re just breaking your muscles down over and ov...
Every day changes, so what you did today is not what you will do tomorrow. And what you think you are going to do tomorrow may change before today is over.
Instead, create a fresh list for each day.
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