Randomness, uncertainty, and chaos: You want to use them, but hide from them.
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Notice when we’re feeling chaos and then use it as a kind of meditation, to breathe and then relax.
Chaos and uncertainty make us want to shut down and become disengaged.
The idea of staying calm and focusing on what you can control keeps us engaged and aimed towards a possible solution.
Things are always in transition. To stay with the uncertainty is the path of true awakening - relaxing in the midst of chaos, learning not to panic.
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