Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Contemplating Death
This exercise makes us value our limited time and sheds away the unnecessary activities from our day.
We start living a vivid life, and slow down, becoming fully present in the moment, savoring time like a limited edition treat before it vanishes.
455
1.12K reads
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Time is Limited Yet Abundant
Most of us conflict with time. Time is a paradox and is both limited and abundant at the same time. We can do great things with time, provided we know how to use this invisible resource.
559
1.28K reads
The Auto-Pilot Mode
Getting in an auto-pilot mode with your daily life makes everything move fast, and life becomes too much of a routine. We think we are busy and don't have time but that's not true. We do have the time if the work is our priority, provided we know what is important to do.
Most o...
480
966 reads
Use Time Intentionally
Once we realize that every moment is a gift, we will not waste it but use it intentionally, for something important and meaningful.
It is important that we set some clear priorities and create space for them.
544
1.07K reads
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Happiness: Becoming Self-Aware And Taking Stock
One needs to be aware about what is giving us happiness and what is taking it away from us.
A simple exercise of writing on a notepad the things that make us happy, and the things that don’t, is a good start towards being aware. From this point, we just need to manage our limited time to f...
Time to Unplug
We are nearing a future where more than half of the world’s population will live in cities. We are living in a time when the average American spends most of our lives indoors.
Good news: even a small amount of time in nature can have a positive impact on our health.
Rituals to Consider
- Start your day with intention, gratitude and reflection.
- Email & messages: Transform them into a ritual of connecting to others, of carefully considering issues, of crafting language.
- Exercise: Bring it to be an act of love for your body, an act of connec...
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