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Mahesh Anand

@mamad19

Sleep And Exercise

While it is well known that sleep and exercise are important, it is equally important to take it easy and not give yourself a hard time.

Certain things in life, nature, birds, cats and dogs, are naturally infused with happiness. Even an object like a bicycle is happiness. Find your inner happiness by focusing on what makes you happy.

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A cheery and helpful guide: How to be happy | First Dog on the Moon | Opinion | The Guardian

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