There’s a difference between solitude and loneliness. I can understand the concept of being a monk for a while.
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US surgeon general Vivek Murthy describes five forms of being alone – the first four of which can damage your mental and physical health:
While common definitions of loneliness describe it as a state of solitude or being alone, loneliness is actually a state of mind.
Loneliness causes people to feel empty, alone, and unwanted. People who are lonely often crave human contact, but their state of mind ...
Loneliness is the pain of being alone and is damaging. Solitude is the joy of being alone and is empowering.
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