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Seeking support from others
Identifying the symptoms of burnout
Learning to say no
There’s a difference between solitude and loneliness. I can understand the concept of being a monk for a while.
50
778 reads
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I want to have a good time myself. I don’t want to dread going to work no matter what the gig is.
49
785 reads
If you’re funny, if there’s something that makes you laugh, then every day’s going to be okay.
52
1.04K reads
Some people go to bed at night thinking, ‘That was a good day.’ I am one of those who worries and asks, ‘How did I screw up today?’
50
743 reads
It’s always a combination of physics and poetry that I find inspiring. It’s hard to wrap your head around things like the Hubble scope.
47
826 reads
From now on we live in a world where man has walked on the Moon. It’s not a miracle; we just decided to go.
56
892 reads
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US surgeon general Vivek Murthy describes five forms of being alone – the first four of which can damage your mental and physical health:
While common definitions of loneliness describe it as a state of solitude or being alone, loneliness is actually a state of mind.
Loneliness causes people to feel empty, alone, and unwanted. People who are lonely often crave human contact, but their state of mind ...
Loneliness is the pain of being alone and is damaging. Solitude is the joy of being alone and is empowering.
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