Quote by Tom Hanks - Deepstash
<p>There’s a difference betwee...

There’s a difference between solitude and loneliness. I can understand the concept of being a monk for a while.

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vanessaw

I like movies, reading books and tea. I also listen to a lot of podcasts.

The idea is part of this collection:

How To Recover From Burnout

Learn more about artsandculture with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

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US surgeon general Vivek Murthy describes five forms of being alone – the first four of which can damage your mental and physical health:

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While common definitions of loneliness describe it as a state of solitude or being alone, loneliness is actually a state of mind.

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Loneliness vs Solitude

Loneliness vs Solitude

Loneliness is the pain of being alone and is damaging. Solitude is the joy of being alone and is empowering.

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