There is so much power in our reality-creating mind that the mere thought of taking medicine can work wonders with the body, so much that fake medicine (sugar pills) are as effective as any real medicine, something known as the Placebo Effect.
The same effect is evident with being optimistic, which automatically results in one being generally relaxed, stress-free and healthy.
To minimize your life is choosing to live by design, not by default. You decide where to allocate your time, focus, and efforts. I read Essentialism months ago. But a quote in the book stayed on my mind: "You cannot overestimate the unimportance of practically everything."― John Maxwell Days passed and I kept pondering this simple sentence.
Why taking a step back is as necessary as moving forward From everything that I recall about my life so far, I can say one thing with absolute certainty. I have been an extremely passionate person. Passionate about everything. Be it life in general, work, friendships, relationships.
Most of us agree that time is more valuable than money. But did you know that there are ways to make your hours, days, and weeks work even harder for you? Read on for 7 ways to spend your time that can have a big impact on your life.