If you want to improve at anything, do it every day for 30 straight days - Deepstash

If you want to improve at anything, do it every day for 30 straight days

Use the  30-for-30 approach: 30 days, 30 min per day.

30 days is a real commitment, but small enough to mentally take it on. 900 minutes of accumulated effort yields surprisingly significant results.

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jacomichae

Scientific laboratory technician

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