Learn more about mentalhealth with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Educate Yourself
The only way to counter that is to educate yourself. Maybe you’re overly conscious of yourself and what you have to offer others. Whilst it shouldn’t matter what you can offer them, educating yourself can help you gain more confidence.
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713 reads
MORE IDEAS ON THIS
Their Opinion Is Only That — An Opinion
How many times has someone told you that someone said something about something you’ve said or done. It doesn’t feel nice right? F*ck them and their opinion.
- How does if affect your life right? The only way it affects your life is by you worrying about it.
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961 reads
Start Respecting Your Own Opinion
You have to gain a certain amount of respect for your own opinion and actions. If you’re pondering about doing something because you’re worried what someone would say, carefully evaluate the situation, and if it makes sense to you to do it, then just do it. See what happens.
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709 reads
Surprise: No One Actually Cares!
So even though people jump to the chance to give their opinion on you and what you do, deep down, they couldn’t care less. Why? because they’re too busy worrying about what other people think of them too! Their opinion on you is forgotten tomorrow.
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693 reads
Just Get Started On Yourself
Wouldn’t you rather live the life you want, being content within yourself? Trying to keep an image up is exhausting and pointless. You just need to get started on what you want out of life.
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677 reads
Be True To Yourself
Being true to yourself means understanding why you care so much about what other people think, and then, doing what you want to do anyway!
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866 reads
CURATED FROM
IDEAS CURATED BY
Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Do you really care what other people think of you? How much time do you spend worrying about what others think about you and what you do? If you really give a damn, it could be your biggest source of anxiety and stress.
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Related collections
Other curated ideas on this topic:
Work on being more confident
- Back up your confidence with achievements.
- Listen more than you talk.
- Work on yourself.
- Affirm your sense of self-worth, and write down what you have achieved. This way, you’re in a much better place to educate others and share your experiences.
Talk less and listen more.
A 5-to-1 ratio is about right: You should listen to others five minutes for every one minute that you speak. Wealthy people are good communicators because they are good listeners. They understand that you can learn and educate yourself only by listening to what other people have to say.
Relationship as a partnership
It helps to view your relationship as a “work of art” that you two are co-creating together, in real-time.
The work-of-art mindset can help counter that pessimistic self-narrative. Instead, you get to stop thinking about yourself and what you’re gaining or losing in your relationship, and...
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