Learn more about problemsolving with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
One hour in the flow state is probably equal to 100 or even 1000 hours of normal state both in terms of output & in terms of joy.
SANDEEP KOCHER
31
595 reads
MORE IDEAS ON THIS
Practicality of a 4-Hour Work Day
The authors shares a couple points to consider on this aspect of the topic
- Not everyone's work is well suited to a 4-hour work day
- The focus behind the idea, however, is to be more mindful of how we work and see if we can implement a 4-hour focused block of time in our current ...
25
396 reads
Purpose & Benefits of a 4-Hour Work day
Purpose: To do our work more efficiently, in an effort to manage both time and energy
Benefits:
- Output increases as a result of efficiently using our time
- An improved state of mind (flow state) will naturally improve the value of the wor...
30
446 reads
4-Hour Workday is Deep Work and Flow State Combined
Deep Work in a Flow State- A flow state is where we are so wrapped up in the single task at hand and time passes without us noticing because we are accomplishing meaningful work.
A 4-hour workday is possible because we are doing deep work while in a flow state
32
578 reads
Summing Up. A 4-Hour Work Day:
- helps us create more meaningful work
- increases the value of that work
- helps us reclaim valuable time while using our energy efficiently
- possibly helps with reaching a level of success or financial freedom
29
463 reads
Aim for the 4-Hour Workday Instead of 4-Hour Workweek
The goal is not to work 4 hours less but to:
Become Mindful- Notice how you are currently spending your time at work, especially the time wasted doing useless tasks
Deep Work over Shallow Work- Shallow work is busy and unfocused. Deep work, made popul...
35
747 reads
CURATED FROM
Forget the 4-Hour Work Week. Create a 4-Hour Work Day (Done in a Flow State).
medium.com
6 ideas
·3.22K reads
IDEAS CURATED BY
I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness
Time and energy management are essential tools to build a successful side-hustle. This idea is excellent to do both
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Related collections
Other curated ideas on this topic:
Quality And Quantity
While assigning value to the output of knowledge workers, we cannot simply measure the output like before.
Coders and doctors cannot be measured by the hour, as their output is not uniform or consistent every hour.
Time is manipulated by the things we do
When our minds are not stimulated, it can feel like time is moving very slowly.
When we are fully engaged, especially when we are busy with activities that keep us in a state of flow, our sense of time seems to speed up or even disappear. This "flow state" is where one is ...
What Flow Is Not
- It’s not easy. Flow is not just a state where we love the work so much it just pours out. Flow is a state where hard work meets joy and meaning.
- It’s not for beginners. The act of learning how to do something won’t always allow us t...
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