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How to practice effectively
The importance of consistency
How to immerse yourself in the language
How someone else treats you is outside your control.
But noticing who or what you are exposing yourself to is within your control. And so you should focus on that.
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It happens when we focus on how you believe other people are doing you wrong or what you think they are doing to cause you pain. It means focusing on other people's flaws and how you feel mistreated.
This fuels feelings of helplessness, hopelessness, and despair.
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7.71K reads
Be honest with yourself. If you are part of the problem, then you are also part of the solution.
Stop blaming others. If you feel helpless over a situation, it’s usually because you can’t see your part in it. Be aware of how you are standing in your own way.
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7.23K reads
“The moment you take personal responsibility for everything in your life is the moment you can change anything in your life.”
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Other curated ideas on this topic:
Finding the right direction in life is something you create. You make the decision to act, to do something, no matter how small.
Once you have defined your aims and what you want, it is easier to deal with doubts. Easier not to get distracted from what is important, keep your focus, ...
As you grow older, what you look like on the outside becomes less and less of an issue, and who you are on the inside becomes the focal point of interest.
So no matter how plain and undesirable you may feel right now if your truth is written across your face, you are beautiful.
The dichotomy of control is a Stoic concept that states that there are two things we can control in life:
.... and nothing else. Everything else is outside of our control.
The ...
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