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Why an Internal Focus is The Solution to All of Your Problems

tinybuddha.com

Hal Elrod

“The moment you take personal responsibility for everything in your life is the moment you can change anything in your life.”

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It happens when we focus on how you believe other people are doing you wrong or what you think they are doing to cause you pain. It means focusing on other people's flaws and how you feel mistreated.
This fuels feelings of helplessness, hopelessness, and despair.

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How someone else treats you is outside your control.
But noticing who or what you are exposing yourself to is within your control. And so you should focus on that.

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Be honest with yourself. If you are part of the problem, then you are also part of the solution.

Stop blaming others. If you feel helpless over a situation, it’s usually because you can’t see your part in it. Be aware of how you are standing in your own way.

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Every person has problems: even the wealthiest individual on the globe has challenges in life. There are times when problems feel overwhelming and like you might not be able to get past them. But by taking responsibility for your problems and setting a path to correct them in a constructive way, you can deal with any problems that come your way.

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