Control your behaviour - Deepstash

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Show Up. Mood Follows Action.

Control your behaviour

While controlling your thoughts and emotions has been long claimed to be extremely challenging, if not impossible, controlling your behaviour falls into a completely different category. 

Consequently, while forcing yourself at the very beginning into adopting a routine that involves practicing, doing, may turn out to be quite challenging, you will notice how in time, the routine itself will start building up your motivation to go on with the ‘doing’.

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