Realization.
The human mind if one can put it in a very quiet, calm place and get it to calm down and not be so spastic could make it work out for them.
You will be easily answered, "How bad are you really?".
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परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos.
Mental Toughness is a Lifestyle. Its something that you live every single day of your life and through a period of time your brain doesn't like it, but it starts to realize this is a new way of thinking.
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