Learn more about habits with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
How to focus on studying
You can learn how to focus better by trying some of these techniques during your next study session.
When you find one that works, make it a part of your routine every time you study.
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3.Write down exactly why you want to study hard
Another way to stay focused when studying is to be clear about why you want to study hard in the first place.
Write down the reasons you want to study hard.
Try to focus on process-oriented reasons rather than outcome-oriented reasons.
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5.Put only the materials you need for your current task
The brain is able to process information more effectively in an uncluttered environment.
Make a list of what items you’ll need during your study session. Make sure you have only those items on your desk.
Having things neat and tidy has a calming effect on your mind and will help you...
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4.Keep track of all the tasks you’ve completed
Keep a record of all the tasks you complete each day.This is important for two reasons.5.
This will remind you that you have been productive, which will keep you motivated.
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2.Create a plan for the day
Make the plan as detailed as possible.There’s a good reason for this. You must be clear about what you’re going to achieve during each study session.
A key part of studying effectively is setting specific tasks to work on during each study session.
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1.Take 1 minute to prepare yourself mentally
Sometimes you may not even feel like getting to work.When this happens, take a minute to prepare yourself mentally.Set a timer for a minute and tell yourself that you’ll start work when the timer goes off.
So, if you find it hard to motivate yourself to start studying, take a minute and pre...
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Other curated ideas on this topic:
How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
What To Focus On
To focus you need to eliminate the distractions, commit to one thing and become great at it.
To know what to focus on, try different things for some time until something comes easily and you can master the core fundamentals of the task. This way you can get a sense of what fits you a...
Pay attention to how you use social media
Experiment with using your favorite online platforms at different times of day and for varying lengths of time, to see how you feel during and after each session.
You may find that a few short spurts help you feel better than spending 45 minutes exhaustively scrolling through a site’s f...
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