You can only take one action at a time, due to time, energy and other constraints. Make sure the action you take is based on the big picture and has the most significant impact.
Don't waste your Turn.
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How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
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Stress affects us in different ways and at different times. One of the most common ways stress affects us is right before talking to your boss, when playing sports or before a speech.
We can take those feelings of anxiety and turn them into energy and focus.
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