Books are good for your brain. These techniques will help you read more.
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Reading is essential for a healthy brain. Reading continues to develop the brains of adults and might help slow down or even stop cognitive decline.
Regular readers show more empathy for other people.
Research found that audiobooks stimulate the brain differently but just as deeply as reading.
With print books, you need to provide the voice, imagine the tune and rhythm of speech, the intonation, stress of syllables, and so on. All this gets provided for you when listening to audio. With audiobooks, you're using different methods to decode and understand it. But it still deeply impacts your thoughts and feelings.
We often struggle to find time to read. That's why we need to start small.
A reading habit can help you in numerous ways.
reading habits, gather your
remember what you readand stay ahead of the crowd!
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A negative mind will never give you a positive mind.
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