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How to fit in more reading
We often struggle to find time to read. That's why we need to start small.
- Read five pages of a book that interests you every day. When you are comfortable with five pages, try ten, then twenty.
- The book should interest you. Reading a book of your choice makes the activity a pleasure to look forward to.
- It helps to keep the book, audiobook app, or e-reader on you. Then, when you have some downtime, you can read instead of playing a smartphone game.
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MORE IDEAS FROM THE SAME ARTICLE
Research found that audiobooks stimulate the brain differently but just as deeply as reading.
With print books, you need to provide the voice, imagine the tune and rhythm of speech, the intonation, stress of syllables, and so on. All this gets provided for you when listening to...
Reading is essential for a healthy brain. Reading continues to develop the brains of adults and might help slow down or even stop cognitive decline.
Regular readers show more empathy for other people.
A reading habit can help you in numerous ways.
- Browsing through a book can calm you as part of the daily bedtime routine.
- It will also replace bad habits like looking at your phone before bed.
- Audiobooks can help you get fit. A study found those who...
MORE LIKE THIS
- Focus on Building the habit
- Always Have a Book on Deck
- Embrace Audio Books.
- Start small and Take your time
- Quit Books You Don’t Like
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Reading is a habit of compounding growth. When reading, you'll learn more, and you'll generate ideas and motivation for making other changes.
Reading books means you're getting more concentrated thinking on a topic. It's also harder and requires patience and attention than reading an articl...
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published 9 ideas
Reading is a habit of compounding growth. Learn more and you’ll generate ideas and enthusiasm for making other changes.
Reading books, not just random online articles, is especially helpful. when you read a book, you’re getting more concentrated thinking on a topic than shorter essays.
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