Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Greet Your Mornings With Gratitude
See each day as a provision to do things better and be thankful for all the opportunities you get.
We in the modern world spend way too much of our time focusing on our problems in pursuit of our materialistic desires.
Start greeting your mornings by being grateful for just being alive.
41
457 reads
MORE IDEAS ON THIS
Practice Deliberate Discomfort
Many of us in modern society live in relative comfort, so voluntary discomfort is a true reminder of how good we really have it.
Just because you can afford a nice meal every single day, doesn't mean you should do so.
The best time to practice volunta...
37
398 reads
Practice Negative Visualization
It consists of anticipating the worst so that we can adequately prepare ourselves for the challenges that lie ahead.
The idea behind this practice is not to keep worrying or have a pessimistic approach but to stay prepared for the future.
In addition,...
37
436 reads
"When you arise in the morning, think of what a precious privilege is to be alive, to breathe, to think, to enjoy, to love."
MARCUS AURELIUS
48
621 reads
Tackle The Most Important Task First
In the first hours after waking up your mind is clear, everything is quiet and there are no distractions. Tips to help you kill procrastination
Each morning, if you complete a task you will most likely procrastinate on, you go ...
38
354 reads
Journaling
Journaling allows us to think more clearly and cures anxiety and depression.
It is an opportunity to articulate your thoughts, reflect on how you handle different situations, and clarify how you wish to approach life.
By writing and reading your own experiences...
41
345 reads
CURATED FROM
IDEAS CURATED BY
Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
Despite the years gone by, stoic philosophy still has incredible potential in improving our lives, starting with our mornings 🌅
“
Related collections
Other curated ideas on this topic:
Start Your Mornings Right
Mornings are mostly spent on auto pilot mode, leading to each day being a routine affair. Mornings can be lived intentionally, and are fundamental in changing our days, years and entire lives.
A few tips to start your day intentionally and creatively, infusing life and divinit...
The Ritual Of Gratitude
Setting aside time daily for practising gratitude, for the littlest of things life has bestowed us with, can have a profound effect on our minds and our lives. Things to be grateful for:
- Being alive and able to breathe.
- Being healthy.
- Having a circle of family and f...
Philosophical roots of gratitude
Aristotle argued that we become what we habitually do. If we spend our days thinking of everything that has gone poorly and how dark our future appears, we can think ourselves into misery.
While we should pay attention to the many injustices to be righted, we can also make...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates