The Ritual Of Gratitude

The Ritual Of Gratitude

Setting aside time daily for practising gratitude, for the littlest of things life has bestowed us with, can have a profound effect on our minds and our lives. Things to be grateful for:

  • Being alive and able to breathe.
  • Being healthy.
  • Having a circle of family and friends.
  • Ability to read, listen to music, see, and enjoy the world.
  • The good food that one can eat.

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The Art of Being Grateful on Really Hard Days

The Art of Being Grateful on Really Hard Days

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