The Ritual Of Gratitude
Setting aside time daily for practising gratitude, for the littlest of things life has bestowed us with, can have a profound effect on our minds and our lives. Things to be grateful for:
- Being alive and able to breathe.
- Being healthy.
- Having a circle of family and friends.
- Ability to read, listen to music, see, and enjoy the world.
- The good food that one can eat.
167
533 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Effective communication
Persuasion techniques
Closing a sale
Related collections
Similar ideas to The Ritual Of Gratitude
Find gratitude somewhere
Find three happy things in this moment to be grateful for.
Even small things we take for granted, like eyesight and music. Having relationships. Being supported by millions of people. Being able to do all the things you can do. You can find gratitude for any of these things, at any t...
Gratitude
The simple act of looking for things to be grateful for attunes our brains to the good. Gratitude is closely linked to our sense of well-being and makes us more resilient in the face of adversity.
Expressing gratitude reduces toxic emotions, diminishes depression, increases happines...
What is Gratitude?
Gratitude is a powerful emotion that involves acknowledging the good things in our lives and feeling thankful for them.
When we practice gratitude, we focus on the positive aspects of our experiences rather than dwelling on the negative. Gratitude can take many forms, fro...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates