The Ritual Of Gratitude
Setting aside time daily for practising gratitude, for the littlest of things life has bestowed us with, can have a profound effect on our minds and our lives. Things to be grateful for:
- Being alive and able to breathe.
- Being healthy.
- Having a circle of family and friends.
- Ability to read, listen to music, see, and enjoy the world.
- The good food that one can eat.
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