WOOP STRATEGY
W - Wish (What do you dream of doing?)
O - Outcome (What will be the result of your dream?)
O - Obstacles (What problems are you going to face?)
P - Plan (What plan you will prepare and implement to overcome problems so the outcome can be achieved?)
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Dream to achieve it. It will help you get back to your goals. #goals #dream #outcome #obstacles #plan #implement
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Wish-Fulfilment Strategy
Gabriele Oettingen's research bore this wish-fulfilment strategy called Wish Outcome Obstacle Plan, WOOP for short.
WOOP is a mental contrasting action where we place the four protagonists (the dreamer, the dream, the fantasy, and the obstacle) tog...
The WOOP Strategy For Achieving Goals
- Wish: What do you dream of achieving in the future?
- Outcome: What form will that result take?
- Obstacles: What’s in the way?
- Plan: When that obstacle comes what will ...
Wish. Outcome. Obstacle. Plan.
The W.O.O.P. Technique can work to make you focus on what is to be done:
- Wish: What is your goal?
- Outcome: What will result from attaining that goal?
- Obstacle: Knowing yourself, think about the obstacles or hurdles that could stop you from achi...
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