Learn more about habits with this collection
How to showcase your skills and experience
How to answer common interview questions
How to make a good first impression
3. Dress Nicely To Be Confident Of How You Look
If you feel bad about yourself, if you have low self-esteem, and low self-worth, then buying a new shirt probably isn't gonna help you, it will just distract you for a day or two.
However, there is something to be said about dressing and presenting yourself to the world in a more dignified way, a way that reflects your inherent dignity and worth as a person.
Your appearance talks to you, but it also talks to others. Make sure it says: “Here is an important person: smart, prosperous, and trustworthy.”
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2. Do What You Like
What's the point in doing the same life, the same routine, working the same job, eating the same thing day in and day out?
Try to do something you like at least once a week. It could be walking in nature, going for a run, going out with your friends, try out a new ...
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4. Keep A List To Restore Order
Keep bulleted lists to restore order to all the main domains of your life you can restore order to.
If you leave things alone, they always get worse and disintegrate rather than stay the same.
Now, I'm going to say something that you don't want to hear, bu...
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5. Work Out And Eat Healthy
Taking care of your physical health is the cornerstone of your mental health.
Take care of The Three Pillars Of Well-Being
- Exercise
- Eat clean
- Sleep we...
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1. Get Some Fresh Air After Waking Up
Immediately after waking up, go out and take a deep breath of fresh air, and if the weather allows it, go for a morning walk.
While this practice may seem overly simple, it's a great way to start your day:
- Endorphins rush through your body.
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CURATED FROM
IDEAS CURATED BY
Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
These life-changing habits are the secret to a more happy and more fulfilling life. The best part? You can start doing them right now! Have a good read 📖
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How to empower others
- Always be positive: Avoid doing anything that might take power from those around you or reduces their energy and enthusiasm.
- Satisfy the need of others. Determine the things you can do to boost their self-esteem - their sense of being important, va...
Stop Saying Yes When You Want to Say No
- Saying No Doesn’t Mean You’re a Bad Person: Saying no doesn't mean that you are being rude, selfish, or unkind. These are all unhelpful beliefs that make it hard to say no. Learning where these beliefs have come from is a great way to learn to let go of them.
- Knowing Your V...
How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
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