#15 - Deepstash

#15

Stpend quality time in nature. It’s a great way to boost your mood, live in the moment, reduce stress and improve your emotional wellbeing.

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tomjoad

Introverted Extravert

39 Short Habits For Creating A Meaningful Life

The idea is part of this collection:

Self-Care Ideas

Learn more about motivationandinspiration with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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Japan: ‘shrinrin-yoku’

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