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Not knowing what you want in life can get you stuck for a long time.
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Learn more about career with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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Similar ideas to The Fast-Forward Test
One of the best productivity rituals.
At the start of each day, fast-forward to the end of the day in your head and then ask yourself: by the time the day is done, what 3 main things will you want to have accomplished?
This helps you identify what’s actually important a...
Before you allocate time to any task, question the intended outcome. Ensure that everything you say and do move the ball forward toward your goal.
Ask yourself: s what I’m about to do (or say) moving the ball forward?
Listen to your body and your feelings and find out which activities drain you physically and mentally, and which of the activities boost your energy and fill you with joy. It can be the morning exercise session that energizes you the entire day or the afternoon nap that makes you feel great durin...
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