How To Build A Life You Love - Deepstash
Managing Perfectionism

Learn more about career with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Managing Perfectionism

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The Fast-Forward Test

The Fast-Forward Test

  • Which activities energize me and which are the ones that drain me?
  • With each thing that you do in a day, imagine a button where you can fast forward to the end of the thing.
  • Ask yourself: Do you press the button?

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The Odyssey Plan

The Odyssey Plan

Ask yourself 3 questions:

  1. Five years from now, what does my life look like? Does it excite you?
  2. Five years from now, what does my life look like if I were to take a different path? Does it excite you?
  3. Five years from now, what does my life look like if I didn't have to worry about money or societal expectations?

You don't have to commit to one of these paths.

The purpose of this is to know what it means to have a life that I love and generate ideas.

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An Important Reminder

You never know how things will look like unless you try them out. So avoid getting caught in an analysis paralysis and start taking steps.

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Experiment

Experiment

  • After generating ideas, don't think of being successful with them first. Just think of them as experiments to know if you actually enjoy doing them.
  • If the fear of even just getting started is stopping you from experimenting, do the smallest step you can take first.
  • Figuratively, throw some spaghetti on the wall and see what sticks.

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Iterate

Iterate

If a method doesn't work, don't quit right away. Just think of another method.

  • For example: if your gym coach isn't good in helping you meet your ideal gym experience, it doesn't mean you don't want to be fit anymore. Just get a different coach.

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IDEAS CURATED BY

CURATOR'S NOTE

Not knowing what you want in life can get you stuck for a long time.

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