Simple Shifts to Become a Brain Boss. In our hyper-connected world we often find ourselves in a fight for our own attention. When we wake up first thing and the morning and plug in without intention or purposeful aim, the messages we receive can literally hijack our brains, shifting us into a state of chronic stress that clouds our ability to focus on what's most important.
Goal setting is everywhere in our world. We set goals for our careers, our health, and our lives in general. It seems modern society is always encouraging us to think about the next milestone. However, what we don't think about enough is the science and strategy of how to accomplish your goals.
Ruthlessly Eliminate Your Goals. Consistently prune and trim down your goals. If you can muster the courage to prune away a few of your goals, then you create the space you need for the remaining goals to fully blossom.
Stack Your Goals. Make a specific plan for when, where and how you will perform this."Networking: After I return from my lunch break, I will send one email to someone I want to meet."
Set an Upper Bound. Don't focus on the minimum threshold. Instead of saying, “I want to make at least 10 sales calls today.” rather say, “I want to make at least 10 sales calls today, but not more than 20.”
In the Western world, only since the mid-18th century has it been possible to discuss ethical questions publicly without referring to Christianity. Modern thinking about morality, which assumes that gods do not exist, or at least do not intervene, is in its infancy.
It cannot be acquired by pleasurable experiences but only by identifying and realizing our own potential, moral and creative, in our specific environments, with our particular family, friends and colleagues, and helping others to do so.
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