#6 Remove Distractions - Deepstash

#6 Remove Distractions

Distractions can be divided into three major groups: physical (i.e. possessions), intangible (i.e. technology), and people.

Anything that interrupts your work when you are in Deep Work state and/or doesn’t contribute to the life you want to build classifies as a distraction. Minimize distractions in your daily life in order to make progress in meaningful work.

Be aware of your distractions. Once you have nailed that down, move on to removing them. Quit these bad habits by adding friction.

157

1.1K reads

CURATED FROM

IDEAS CURATED BY

murphy26

Go hard or go home.

The idea is part of this collection:

Managing Perfectionism

Learn more about problemsolving with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Related collections

Similar ideas to #6 Remove Distractions

Physically remove distractions

Physically remove distractions

Notifications, phone calls, and noise in the office can make it much harder to get through your to-do list quickly.

Remove those temptations by physically removing stuff like notifications, turning your phone on airplane mode, or even putting your phone in your bag. And if you...

6. Get rid of distractions

One of the biggest threats to active listening is the many distractions that can be found in everyday life -- your phone, email, and corporate messaging platforms. 

You should give your customers your full attention. 

Other Types of Motivation

Other Types of Motivation

  • Wanting to help others: If you get better at not procrastinating on your life’s work, for example, you can help more people with that meaningful work.
  • Appreciating life: We have a short time on Earth, and the life we have is a gift. When we procrastinate and g...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates