There is no such thing as a specific number... - Deepstash

There is no such thing as a specific number of hours that must be devoted to working on your relationships or meeting with friends. After all, people have different social needs. The secret here is to identify your own social needs and designate enough time in your schedule to form a healthy social life.

18

196 reads

CURATED FROM

Sintelly - Self-Care

Sintelly - Self-Care

google.com

8 ideas

·

1.99K reads

IDEAS CURATED BY

farha_naaz

|| There's no end of feeling good or bad, be careful for your soul ||

The idea is part of this collection:

Happiness At Work

Learn more about loveandrelationships with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

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Steps to Developing a Work Moderation Plan

Imagine your life as four spokes in a wheel:

  1. Self: attending to the personal needs of rest and physical exercise, nutrition, relaxation, and spiritual practices.
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