Eggs are Great
A 1999 study that stated that consuming eggs can lead to cardiovascular disease(CVD) has now been updated. An extensive new study clearly shows no link between egg consumption and CVD risk.
Moderate consumption of eggs is healthy for us.
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"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
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There is no convincing evidence regarding the effect of dietary cholesterol on cardiovascular disease. There are several studies showing egg consumption increases the good cholesterol, HDL. In fact, Mayo Clinic Suggests that healthy people can safely eat up to 7 eggs per day.
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