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Moderate egg consumption gets the green light ... again

https://news.harvard.edu/gazette/story/2020/03/moderate-egg-consumption-gets-the-green-light-again/

news.harvard.edu

Moderate egg consumption gets the green light ... again
Consuming up to one egg per day does not appear to be associated with cardiovascular disease (CVD) risk, according to a new study and meta-analysis led by researchers at Harvard T.H. Chan School of Public Health.

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Eggs are Great

A 1999 study that stated that consuming eggs can lead to cardiovascular disease(CVD) has now been updated. An extensive new study clearly shows no link between egg consumption and CVD risk.

Moderate consumption of eggs is healthy for us.

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