Whenever you find yourself in an unpleasant or difficult situation, try to see what you can take away from this very experience.
Try to perceive your experiences as lessons and to understand them, so you can feel at ease with the others and with yourself.
910
2.19K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Effective note-taking techniques
Test-taking strategies
How to create a study schedule
Related collections
Similar ideas to Take every experience as a lesson
Family members rejecting each other can be particularly painful. If a family member has rejected you, turn to online forums to connect or reach out to friends to find support from others in a similar situation. See how others effectively handled the situation.
We often ass...
Whenever you feel like not being able to escape a state of unhappiness, try practicing the so-called retrospective judgment, which will enable you to reinterpret the events lived in order to find what was good in them.
Practicing story-telling when it comes to your life can prove very usef...
An emotionally difficult exercise to help see the inextricable link between valued living and painful experiences is the following:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates