Abandon the illusion of control

Stress testing is a standard technique used to test how someone will perform in the "worst-case" scenario. The problem is that the "worst-case" scenario is subjective, causing an illusion of control.

• It can make a person overconfident in themselves, believing that they have compl...

Many people, who are otherwise perfectly healthy can create patterns and have an illusion that they are somehow in control of the external events that no one could influence.

The belief is so strong that it can affect their behaviour and make them do superstitious actions that make no sen...

The six dimensions of the model include: 

1. Occupational: your entire career path, your fulfillment with work, your future goals and ambitions, and your responsibility for performance and growth.
2. Physical: how you care for your body through nutrition, p...