Self-forgiveness for procrastinating can reduce future procrastination.
We often avoid doing things that make us feel bad. That pent-up guilt of wasting time will keep repeating. But, if you forgive yourself, you’ll be able to break that cycle.
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Wasting time is about recharging your battery and de-cluttering. There is a thin line between good and bad wasting of time, however.
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Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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Self-forgiveness is a key component of self-compassion. When you forgive yourself, you acknowledge that you made a mistake, like all other humans do.
Self-forgiveness involves four key steps:
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Next time you feel the urge to procrastinate, go for it. Avoid that Big Scary Task that makes you fee...
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