Wasting time on social media: Identify the problem

If you want to go one step further than just turning off your notifications, setting time limits for your apps will really help you stop wasting time on social media.

Mute unfollow and block are actually total cornerstones to protecting your sanity online and your time.

You can these features on social media and in your life to protect yourself from negativity and direct your attention and energy toward what makes you feel happy.

• Use social media purposefully – it’s a great way to build connections with your community and drive engagement, after all.
• When notifications are popping up all the time on your phone, it’s easy to forget that your social media accounts should be serving you, and not the oth...