Destructive And Constructive Criticism

• Criticism comes in two forms: destructive and constructive. Both types of feedback point out our mistakes, flaws, or potential improvements.
• But while constructive criticism uplifts, offers suggestions, and even provides possible solutions, destructive criticism is cutting, derogatory, and sometimes even mocks our failures.
• Like it or not, we’re bound to receive both forms of feedback and can’t ultimately control what others share with us. But what we can control is our emotional response to criticism: A healthy response depends upon us learning self-acceptance.

When offering criticism, remain: 

• Mindful of your emotional state. If you’re feeling upset about something (even if it’s related), try and check your temper or tone. You’ll feel better about yourself if your criticism offers a solution to the other party.