The science behind those goosebumps, tears, and toe-taps. Music isn't just an auditory experience; it's a journey that we take deep within the corridors of our minds. The next time you play your favorite song, remember that your brain is orchestrating a symphony of emotions, memories, and sensati...

It promotes the knowledge that sound can have a powerful effect on our emotions.

Sound therapists believe that we are all made up of different energy frequencies. They use sound frequencies to interact with these, thus attempting to rebalance the body's energy.

Revisiting our past for a specific bad situation can sound like something that will stir your negative emotions. Even if it does, one can see that there has been undue self-blame, and other feelings bottled up in that memory, which need to be released.

We need to think better about our pas...