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In a new study published in the journal Personal Relationships , Alaei and Department of Psychology professors, Geoff Macdonald and Nicholas Rule, found that people's individual attachment styles correspond with the lyrics of their favorite songs. In other words, we tend to return to the tunes that spell out what we're going through in a relationship, for better or for worse.
According to the University of Toronto study, those who displayed Secure attachment styles favoured tracks that portrayed secure attachment in the lyrics like All of Me by John Legend
Anxious attachment styles contrastingly went for songs like Someone like you by Adele
While, “Avoidants” chose songs like Irreplaceable by Beyoncé.
Music can be a powerful exacerbator of that because it can stir up deep emotions and memories, thus reinforcing your wounded traumas.
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